🌿 Folk Remedy for Constipation 4
Milk-Honey-Onion Juice for Elderly Constipation
Ingredients: 250g milk, 100g honey, 100g green onion white.
Preparation: Wash and crush the green onions to extract juice; boil milk and honey together, bring to a boil, then add onion juice and cook briefly. Consume on an empty stomach every morning.
Benefits: Tonifies deficiency, clears heat, promotes bowel movement. Suitable for habitual constipation in the elderly.<constipation>