🌿 White Hair Remedy Ten
2000 grams of prepared Rehmannia glutinosa, 500 grams of apricot kernels (soaked in boiling water, peeled, remove double kernels, ground into paste), 250 grams of Terminalia chebula peel. Crush and grind the herbs into powder, mix evenly with apricot paste, blend with honey, pound with a mortar 200–300 times, and shape into pills the size of tangerine seeds. Take 10–40 pills daily with warm water before meals, gradually increasing dosage; avoid raw scallions, radishes, and garlic. <White hair>