🌿 Peanut Porridge
[Ingredients] 30 grams peanuts, 100 grams rice.
[Preparation] Boil peanuts and rice together into porridge.
[Usage] Consume empty stomach in morning and evening.
[Function] Moistens lungs and stops cough. Suitable for dry cough with little phlegm, anemia, and dry mouth with desire to drink.
[Comment] Peanuts are rich in protein and unsaturated fatty acids, which can moisten the lungs and transform phlegm. Regular consumption of peanut porridge in the morning and evening may provide auxiliary treatment for dry cough in the elderly.