🌿 Plantain Seed Porridge
[Ingredients] Plantain seeds 20 grams, glutinous rice 100 grams.
[Preparation] Wrap plantain seeds in cloth, decoct into juice. Add glutinous rice to the decoction and cook into porridge.
[Usage] Eat warm twice daily, morning and evening.
[Effect] Promotes urination, reduces edema, nourishes liver and improves vision, removes phlegm and relieves cough. Suitable for chronic bronchitis in elderly people, hypertension, urethritis, cystitis, etc.
[Comment] Plantain seeds promote urination, relieve dysuria, stop diarrhea, clear liver and improve eyesight, transform phlegm and relieve cough.