🌿 Poria and Plantago Seed Porridge for Leucorrhea
【Ingredients】Poria powder, Plantago seed, each 30 grams; glutinous rice 60 grams;适量 granulated sugar.
【Preparation】First, boil Plantago seed (in a gauze bag) with 300 grams of water for half an hour, then remove the bag. Add glutinous rice and poria powder, cook into porridge. Add granulated sugar to taste when porridge is ready.
【Usage】Take twice daily on an empty stomach.
【Efficacy】Promotes diuresis, removes dampness, clears heat, strengthens spleen.
【Indications】Suitable for leucorrhea due to damp-heat.
【Caution】Not suitable for pregnant women.<leucorrhea>