Traditional Herbal Wisdom

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🤧 Common Cold 😷 Cough 🤕 Headache 🍲 Stomachache 😴 Insomnia ❤️ Hypertension

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🌱 Common Cold 🌱 Cough 🌱 Headache 🌱 Stomachache 🌱 Insomnia 🌱 Constipation 🌱 Hypertension 🌱 Diabetes

🌿 Fritillary Softshell Turtle

【Source】Folk prescription
【Ingredients】1 softshell turtle, 5 grams of Sichuan Fritillary Bulb, 1000 grams of chicken clear soup, cooking wine, salt, Sichuan pepper, ginger, green onion, all as needed.
【Preparation】Cut the softshell turtle into pieces and place in a steaming bowl. Add chicken soup, Sichuan Fritillary Bulb, salt, cooking wine, Sichuan pepper, ginger, green onion, then steam for 1 hour.
【Usage】Serve with meals, consume while hot.
【Efficacy】Nourishes yin and strengthens lungs. Suitable for dry cough due to yin deficiency, shortness of breath, low-grade fever, night sweats, etc. Healthy individuals can also consume it to prevent illness and strengthen constitution.
<Fritillary Softshell Turtle>
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