🌿 Yaochi Jinmu Menu for Summer
Summer:
1. Eight lychees eaten at 11 a.m. can supplement blood and qi.
2. Five lychees eaten at 4 p.m. can cleanse blood and promote circulation.
Caution: Do not swallow the pulp.
Morning Menu
Stir-fried vegetables with peanut oil.
2. Tofu soup with spinach—this dish helps cleanse and circulate blood.
Dinner Menu
1. Stir-fried radish with peanut oil—this dish helps cleanse blood.
2. Bamboo shoots, mushrooms, and coriander soup—this dish relieves daily fatigue.<menu>