🌿 10 Remedies for Calming the Spirit and Promoting Sleep
Sheep heart 1 piece, rose flowers 50 grams, saffron 6 grams, salt to taste. Clean and slice the sheep heart. Crush the rose flowers to extract juice, place in a small pot, add water and saffron, simmer briefly, then strain to obtain the decoction. Add salt to the liquid. Skewer the sheep heart on stainless steel skewers, dip in rose flower juice, and grill over fire repeatedly until cooked through. Serve as a dish with meals.
This formula nourishes the heart, soothes the liver, relieves depression, calms the spirit, improves sleep, and brings mental well-being.<spirit-calming and sleep-promoting remedies>