🌿 Poria Cake
[Ingredients] Fine powder of poria, rice flour, sugar.
[Preparation] Mix the three ingredients with appropriate water to form a paste, then spread thinly on a flat pan over low heat and bake into thin cakes.
[Usage] Can be eaten regularly or served as a side dish.
[Efficacy] Strengthening spleen and tonifying middle energizer, calming the mind and soothing nerves. Suitable for palpitations, shortness of breath, fatigue, insomnia caused by qi deficiency, as well as edema and loose stools.
[Note] Poria is sweet and bland, capable of strengthening the spleen, harmonizing the middle energizer, calming the heart, and eliminating dampness. It has long been valued as an excellent ingredient for health preservation and dietary therapy.