🌿 Body-Strengthening Tonic Formula 6
Sandy seed 20g, glutinous rice 100g, rock sugar 50g. Wash sandy seeds, wrap in gauze; rinse rice. Place pot on fire, add 1000ml water, put in rice and herb bag, cook into porridge until rice is soft and broth thick, with visible rice oil on surface, then add rock sugar and cook for another 5 minutes. This formula nourishes liver and kidney, strengthens spleen and stomach. Suitable for kidney deficiency with soreness in waist and knees, spleen deficiency with poor appetite; beneficial for underweight individuals to build muscle and achieve robust, healthy physique.
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