🌿 Common Strengthening and Vitality Formula 4
30 grams each of codonopsis root and astragalus root, 15 grams of white atractylodes, 3 grams of dried ginger, and one small fish (trout). First, decoct the four herbs to extract juice, then use the juice to cook the fish. After cooking, season with refined salt. Eat the fish and drink the broth. This formula strengthens qi and warms yang, suitable for those with weakened yang qi, cold intolerance, fatigue, limb weakness, and loose stools.
<Strengthening and Vitality Formula>