🌿 Yaochi Jinmu Menu – Winter
During winter,
circulation is often blocked; daily meals should include qi-moving vegetarian dishes. There are many types of such vegetables, but most people are unaware. The Golden Mother reveals this menu.
Morning Menu
1. Stir-fried black fungus with peanut oil. This dish promotes Qi flow.
Method: Heat peanut oil, stir in ginger slices until fragrant, then add black fungus, season with salt and monosodium glutamate, stir-fry with peanut oil.
2. Boil carrots, radish, black fungus, and coriander with a little sesame oil.
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