Traditional Herbal Wisdom

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🌿 Ginseng Shengma Porridge

Ginseng 5–10 grams, shengma 3 grams, glutinous rice 30 grams. Boil ginseng and shengma to extract juice, then combine with rice to cook porridge. One dose daily, continue for one week. Function: Tonify Qi and arrest bleeding, lift yang and elevate sinking Qi. Suitable for excessive menstrual bleeding due to Qi deficiency, prolonged menstruation, pale color, thin consistency like water, pale complexion, shortness of breath, fatigue, palpitations, and weak limbs. <Tonifying Formula>
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