Traditional Herbal Wisdom

Chrysanthemum Hawthorn Tea
[Ingredients] 15 grams chrysanthemum, 20 grams raw hawthorn.
[Preparation] Boil or steep in boiling water for 10 minutes.
[Usage] One dose daily, consumed as tea.
[Effects] Strengthens spleen, aids digestion, clears heat, lowers lipids. Suitable for coronary heart disease, hypertension, hyperlipidemia, obesity.
[Comment] Chrysanthemum is also known as the "longevity flower"; long-term consumption benefits blood and qi, promotes lightness and longevity. Recent studies show chrysanthemum has blood pressure-lowering and anti-aging effects. Hawthorn reduces cholesterol and relieves pain. Combined, these two herbs make an ideal health drink for the elderly.
Longevity