Traditional Herbal Wisdom

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🌿 Lotus Seed Longan Porridge for Anemia

Ingredients: 15 grams lotus seeds, 10 grams longan flesh, 30 grams glutinous rice. Preparation: Boil lotus seeds, longan flesh, and glutinous rice together into porridge. Usage: Eat warm, twice daily. Efficacy: Tonifies heart and spleen, nourishes blood and qi. Suitable for hemorrhagic anemia.<Anemia>

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⚠️ Important Notice: Remedies are for reference only. Consult a physician before use.