🌿 Preparation of Radish Seed Porridge
[Composition] Radish seed 10–15 grams, white glutinous rice 50 grams.[Preparation and Usage] First cook rice into porridge as usual. Add radish seed just before the rice is fully cooked. When porridge is ready, it is complete. If radish seed is unavailable, sliced dried radish can be used instead. Consume for breakfast in the morning. Can add a little sugar or salt as desired.
[Efficacy and Application] Promotes digestion, relieves chest congestion, nourishes complexion, moisturizes skin. Suitable for abdominal pain due to food stagnation, loss of appetite, and sallow complexion without luster.
Note: Radish seed has a pungent and sweet taste, regulates the升降 (ascending and descending) function of the spleen and stomach, and helps eliminate food accumulation. Particularly suitable for cases of overeating and lack of appetite.<Beauty>