Traditional Herbal Wisdom

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🤧 Common Cold 😷 Cough 🤕 Headache 🍲 Stomachache 😴 Insomnia ❤️ Hypertension

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🌱 Common Cold 🌱 Cough 🌱 Headache 🌱 Stomachache 🌱 Insomnia 🌱 Constipation 🌱 Hypertension 🌱 Diabetes

🌿 White Rice and Apricot Porridge for Skin Softening

[Composition] 20 apricots (skin and kernel removed), 50 grams of white rice. [Preparation and Usage] Cook rice as usual; add apricots when nearly done, stir well until porridge is ready. Consume in the morning as breakfast, optionally adding a small amount of rock sugar.
[Efficacy and Application] Relieves cough, regulates digestion, tonifies qi, nourishes complexion, removes spots and wrinkles, delays skin aging. <Skin Softening>
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