🌿 Earth Fleece Root Stewed Pork Bones
[Ingredients] 500 g pork spine bones, 100 g earth fleece root.
[Preparation] Simmer pork bones with sufficient water until reduced to three bowls. Remove bones and surface fat, add earth fleece root, simmer again until reduced to two bowls.
[Usage] One dose per day, divided into two servings.
[Effect] Strengthens spleen, promotes diuresis, nourishes yin, enriches marrow. Suitable for diabetes.
[Comment] Pork spine bones are excellent for kidney tonification, rich in multiple nutrients that help compensate for nutritional deficiencies caused by dietary restriction in diabetic patients. Additionally, it nourishes yin, clears heat, alleviates thirst, and stops spontaneous sweating—ideal diet for diabetics. Earth fleece root is not only medicinal but also consumed as food in many regions, known for detoxifying and promoting diuresis.