Traditional Herbal Wisdom

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🤧 Common Cold 😷 Cough 🤕 Headache 🍲 Stomachache 😴 Insomnia ❤️ Hypertension

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🌱 Common Cold 🌱 Cough 🌱 Headache 🌱 Stomachache 🌱 Insomnia 🌱 Constipation 🌱 Hypertension 🌱 Diabetes

🌿 Codonopsis and Lily Bulb Porridge

[Ingredients] Codonopsis 10–30 grams, Lily bulb 20 grams, Rice 100 grams, Rock sugar a little.
[Preparation] Concentrate codonopsis into a decoction; cook lily bulb and rice into porridge, then mix in the decoction and rock sugar.
[Usage] Take twice daily, warm and consume.
[Function] Tonify spleen and Qi, moisten lungs and stop coughing. Used for weak children with low-grade fever due to pneumonia.
[Comment] Codonopsis tonifies spleen and lung Qi, considered essential for treating various deficiencies. Lily bulb and rock sugar moisten lungs and stop coughing; rice nourishes the lungs and stomach. Together they are excellent for replenishing deficiency and supporting vital energy. Their combination particularly enhances spleen Qi tonification, lung Yin nourishment, and cough relief.
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