🌿 Braised Tremella with Lean Meat
[Ingredients] 40 grams tremella, 100 grams lean meat, 10 jujubes, appropriate amount of refined salt.
[Action] Soak tremella until soft, slice lean meat, stew together with jujubes until tender, then add appropriate amount of refined salt.
[Usage] Serve as a side dish, eat freely.
[Action] Tonifies qi and generates body fluids. Suitable for those with spleen-stomach qi-yin deficiency and poor appetite.
[Comment] Tremella is sweet and bland, neutral in nature, rich in gelatinous substances and various vitamins, nourishes yin and benefits the stomach; lean meat and jujubes tonify spleen and qi, nourish yin and relieve greasiness. Together they synergistically enhance spleen-strengthening, qi-tonifying, yin-nourishing, and fluid-generating effects.