🌿 Chestnuts
[Name] Chestnuts, Chinese chestnuts.
[Flavor and Nature] Sweet taste, warm nature.
[Meridian Entry] Enters spleen, stomach, and kidney meridians.
[Composition] Protein, fat, starch, sugar, lipase, vitamin C, carotene, riboflavin, niacin, etc.
[Action] Tonifies kidney Qi, strengthens spleen and stomach, strengthens tendons and bones, activates blood and stops bleeding. Used for weakness in waist and knees, tendon-bone pain, nausea, loose stools, injuries with swelling, hemoptysis, epistaxis, hematochezia, etc.
[Note] Do not eat raw or in excess.