🌿 American Ginseng and Jujube Porridge
[Ingredients] 3 grams American ginseng, 10 jujubes, 100 grams millet.
[Preparation] First wash the American ginseng, soak it in clean water overnight, then chop finely. Wash the jujubes. Place the chopped American ginseng, jujubes, millet, and the soaking water of American ginseng into a clay pot, add some more water, and simmer gently for 60 minutes.
[Usage] Once daily, consume in the morning.
[Benefits] Long-term consumption can strengthen the body and make the skin delicate and rosy.
[Indications] Suitable for those with weakness in limbs, qi deficiency, and pale, lusterless complexion.
[Note] Discontinue use during colds or fever. Avoid cooking American ginseng with an iron pot.