🌿 Hawthorn Walnut Drink
[Ingredients] Walnut (Chinese walnut) 150 grams, hawthorn 50 grams, sucrose 200 grams.
[Preparation] Soak walnut kernels and hawthorn in sufficient water until softened, blend in a blender. Add water to make up 1 liter, filter out residue. Boil the filtered liquid, add sucrose for seasoning.
[Usage] Drink as tea substitute.
[Efficacy] Lower lipid levels, lower blood pressure, lubricate intestines and relieve constipation.
[Indications] Prevention of coronary heart disease, hypertension, hyperlipidemia, and constipation; treat menstrual pain due to blood stasis and clots.
[Note] Walnuts tonify lung and kidney, lubricate intestines and relieve constipation, treat lung deficiency with cough; commonly used for brain health and anti-aging. Rich in vitamin E. Hawthorn aids digestion, lowers lipids and blood pressure, treats menstrual pain caused by blood stasis and clots. Helps prevent coronary heart disease, hypertension, hyperlipidemia, and constipation.