🌿 White Kidney Bean Porridge
[Ingredients] White kidney beans 30 g, codonopsis root 10 g, glutinous rice 100 g.
[Preparation] Simmer codonopsis and white kidney beans together for 30 minutes, strain out residue, collect the liquid, then add glutinous rice to cook into thin porridge.
[Usage] Consume on an empty stomach in the morning and evening.
[Function] Tonify qi, strengthen spleen. Treats chronic rhinitis.
[Comment] Codonopsis tonifies central qi; white kidney beans and glutinous rice are both foods that strengthen spleen and boost qi. When combined, they restore deficient qi and open nasal passages.