🌿 Must-Know Dietary Taboos for Acne-Prone Individuals
People with widespread acne or those suffering from boils, sores, and abscesses should avoid lamb, crab, shrimp, and spicy, stimulating foods.
In summer, eat cooling and detoxifying foods such as winter melon, bitter melon, mung beans, and chrysanthemums;
After the Start of Autumn, reduce intake of melon-type foods;
Early autumn is not suitable for excessive lamb consumption; staple grains should dominate daily diets.