🌿 Essential Dietary Recipes for Sexual Well-being
In today’s busy urban lifestyle, coupled with frequent sexual activity, it is necessary to consume more foods and herbs that strengthen the kidneys and enhance vitality. Here we introduce essential health recipes for sexual happiness, ensuring a more fulfilling intimate life.
Main Ingredients:
One young hen (about 1250 grams), 3 grams of ginseng.
Preparation:
Wash ginseng, slice thinly. Kill the hen, pluck feathers, remove internal organs, cut off feet, blanch in boiling water, remove, wash, and drain.
Heat pork fat in a wok, add green onion and ginger, sauté until fragrant, pour in cooking wine, add milk broth, salt, and monosodium glutamate, boil several times, remove green onion and ginger, transfer to a clay pot, add the hen and ginseng, simmer gently until the meat is tender.
Skim off surface fat. Serve as a dish or snack.
Function:
Warm the center, boost Qi, nourish essence and marrow. Used for treating fatigue, deficiency of Qi and blood, impotence, insomnia, forgetfulness, palpitations, poor appetite, diarrhea, diabetes, and frequent urination.