🌿 Treatment for Lumbar and Leg Pain
Lumbar and leg pain often results from blood stasis accumulation and meridian obstruction. Based on the TCM theory “no flow, pain; smooth flow, no pain,” I commonly use herbal fomentation therapy clinically to achieve effects such as relaxing tendons, promoting blood circulation, warming and tonifying, dispersing stasis, and relieving inflammation and pain. This method is simple and effective. Patients are encouraged to try it.
Prescription: Xu Duan, Du Zhong, Kuan Jin Teng, Niu Xi, Dang Gui, Dan Shen, Qiang Huo, Hai Tong Pi, Jiang Huang each 30 grams, Fang Ji, Chi Shao each 20 grams, Xi Xin 10 grams.
Usage: Crush the herbs, moisten with vinegar, place in a cloth bag, steam for 30 minutes. Wrap with a towel and apply to the affected area. After slight cooling, place the pack directly on the skin. Apply twice daily, about 40 minutes per session, with a course lasting 6 days. After use, store in a cool, ventilated place; can be reused for up to 3 days.<Lumbar and Leg Pain>