Traditional Herbal Wisdom

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🌿 Tonifies Liver and Kidney—He Shou Wu Wine

He Shou Wu Wine
[Drug Composition] He Shou Wu
[Function and Indications] Tonifies liver and kidney, enriches essence and blood. Commonly used for yin deficiency and blood depletion, premature graying of hair, weak tendons and bones, and insomnia.
[Dosage and Administration] Once or twice daily.
[Preparation Method] Cut the herb into small pieces, soak in wine for three days.
[Source] "Secret Methods of Health Preservation and Longevity in Ancient China"
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