🌿 Effective Remedy for Runny Nose, Sore Throat, Head Heaviness, and Body Aches
(1) Slice potatoes and boil in plain water without adding salt or sugar to avoid destroying active components. After boiling for 10 minutes, drink the broth—it works better after meals. (2) Use half a catty of spinach (also known as "Bolong vegetable"), do not cut it, wash thoroughly, place in a pot with three bowls of water, boil for 10 minutes, then drink. Do not add anything. Drink before meals for best results.<Secret Formula>