🌿 Pinching and Pulling Earlobes for Bright Eyes and Clear Mind
Wang Yiping, aged 48, has worked long hours sitting at a desk. To relax and relieve fatigue, he pinches and pulls his own earlobes whenever he has free time during work breaks. He sometimes does this while watching TV or reading newspapers—making use of every spare moment. Over time, this practice has yielded noticeable benefits.
The specific method is: keep the head still, use both thumbs and index fingers to pinch the earlobe and pull downward. Each pinch-and-pull counts as one repetition; typically perform 30 repetitions. When the earlobe becomes as soft as glutinous rice paste, the entire head feels refreshed. The earlobe represents the head and face zone in auricular holography, and the eye point lies directly in the center of the earlobe. Pinching and pulling the earlobe helps clear the mind and enhance vision and alertness.