🌿 Tofu Skin and Ginkgo Seed Porridge
【Source】"Dietary Therapy"
【Ingredients】12 grams of ginkgo seeds, 50 grams of tofu skin, 100 grams of glutinous rice
【Preparation】Remove shells and skins from ginkgo seeds, then boil together with tofu skin and glutinous rice into a thick porridge.
【Usage】Once daily, consume on an empty stomach.
【Efficacy】Nourishes stomach, clears lung heat, consolidates kidney Qi. Suitable for leukorrhea due to spleen deficiency.
【Caution】Ginkgo seeds have mild toxicity; do not consume excessively.
<Tofu Skin and Ginkgo Seed Porridge>