🌿 Health-Promoting Tonic Formula 8
Chinese yam 120 grams, old hen 1 whole. Steam over high heat with water for 3 hours until chicken is tender. Drink the broth on an empty stomach before meals, 1 small bowl each time, twice daily. Chicken can be eaten with condiments like soy sauce; yam can also be consumed, chewed and then discarded. This formula tonifies lung deficiency, nourishes the five zang organs, strengthens tendons and bones, and moisturizes skin. Suitable for symptoms such as shortness of breath due to lung deficiency, general weakness, chronic cough, and cold sensitivity.<Tonic Formula>