🌿 Mai Dong Porridge for Skin Moisturizing
[Composition] Ophiopogon japonicus 30 grams, white glutinous rice 50 grams. [Preparation and Usage] First crush ophiopogon japonicus and boil to extract juice, remove residue, then use the juice to cook porridge, consume in the morning.
[Efficacy and Application] Nourishes blood and improves complexion, delays skin aging. Generates body fluids and quenches thirst. Suitable for symptoms such as shortness of breath, dry throat, irritability, and poor sleep after febrile illness due to depletion of qi and body fluids.
Note: Ophiopogon japonicus has sweet and bitter taste, cold nature, primarily clears heart fire and moistens lungs, strengthens yin and enriches essence, thus effectively treating thirst caused by dryness, fever, and dry cough. However, due to its cold nature, it is not suitable for those with cold stomach.<Moisturizing>