🌿 Foxtail Millet for Beauty
[Composition] Foxtail millet 100–150 grams. [Preparation and Usage] Wash and cook as usual, generally consumed as regular meal.
[Efficacy and Application] Regulates middle energizer and promotes gastric Qi, moisturizes skin and beautifies complexion. Can be cooked into rice, porridge, or ground into flour for making cakes. Best for brewing alcohol. Not recommended for those with weak stomach during illness.
Note: Foxtail millet is generally used only for brewing alcohol, rarely eaten directly.<Beauty>