🌿 Two Bean Porridge
[Ingredients] 50 grams white kidney beans, 50 grams mung beans, 100 grams rice, a small amount of sugar.
[Method] Wash white kidney beans, mung beans, and rice together, then boil into porridge. Add sugar to taste.
[Usage] Eat warm with meals.
[Effect] Clear summer heat and harmonize the center. Suitable for children with summer-dampness affecting spleen-stomach imbalance, manifesting as vomiting, diarrhea, irritability, and thirst.
[Comment] White kidney beans clear summer heat, resolve dampness, strengthen the spleen, and harmonize the center. Combined with mung beans, they clear heat, relieve irritability, and quench thirst. Cooking into porridge enhances moisturizing effects. Pleasant aroma and taste, safe for regular consumption.