Traditional Herbal Wisdom

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🤧 Common Cold 😷 Cough 🤕 Headache 🍲 Stomachache 😴 Insomnia ❤️ Hypertension

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🌱 Common Cold 🌱 Cough 🌱 Headache 🌱 Stomachache 🌱 Insomnia 🌱 Constipation 🌱 Hypertension 🌱 Diabetes

🌿 Hawthorn Porridge for Hypertension Treatment

[Source] "Rice Cookery"
[Ingredients] Hawthorn 30–40g, rice 100g, sugar 10g
[Preparation] First boil hawthorn in a sandpot to extract concentrated juice, remove residue, then add rice and sugar to cook into porridge.
[Usage] Consume as a snack between meals, avoid taking on empty stomach. One course lasts 7–10 days.
[Efficacy] Strengthens spleen and stomach, aids digestion, removes blood stasis. Suitable for hypertension, coronary heart disease, angina pectoris, hyperlipidemia, food stagnation, abdominal pain, diarrhea, and pediatric indigestion.<hypertension>
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